Scott Smith, founder of The Blitz, is a weight trainer, personal fitness expert and master instructor in martial arts. He decided to take action when he realized that men's fitness has taken a back burner in society. Stating, “For health reasons alone, a fitness routine is essential. Busy men often make the choice not to go to the gym because of time constraints. With our world today being bombarded with fast foods, sedentary lifestyles and limited time, I designed "The Blitz" for busy men who want results without spending hours a day at the gym."

Scott designed and developed a cross-training program that can be accomplished in 20 minutes, 3-days a week, rotating from The Blitz machines to various punching, kicking and striking techniques against heavy bags. This series of high intensity workouts are all contained within the ropes of a boxing ring, “The Blitz Ring.” All providing men, “Real Men” regardless of age or health condition, an exclusive place to workout within a timeframe that suits a fast paced society.